My sisters and I carpooled to see Dad this weekend. I used a walker and we all saved on our gasoline.
My dad said, "we are so used to seeing you in a chair. It is a surprise to see you walk in the house".
It is nice to have 5 sisters fun, gabbing, laughing, advising, etc. It can drive guys crazy!
When I got home, I continued to walk in the house even though I knew I was exhausted?
Then while I sat in my chair some, suddenly I fell out of it onto the hard floor, kaboom!
It hurt, as hitting the floor would hurt! I was the " I've fallen and I cannot get up, lady". Now I can get up easier than before.
I thought, Ok that is a big sign to rest. I do have to rest a lot.
Your body will get your attention even if you ignore it, such as when I hit the floor. I am doing fine now.