Monday, September 17, 2018

Ice Helps Calm Spasms

I have been dealing with leg spasms forever it seems..  The baclofen pump I have helps me tremendously .....until I get hot.

Spascitisty is very painful but when I cool off they go away??.   I dress as cool as I can.  I turn the  air down til I freeze hubs to death!

I was surprised but happy that an ice necklace helps my leg cramps.  I feel I can breathe again when I cool down!

I cannot believe it’s September and I am sharing tips to survive the heat! 
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