Friday, September 4, 2015

Healthier Eating






This picture of my grandson digging into his one year old birthday cake....last year.....is a good example of how my whole family loves sugar!

Which brings me to my sisters big potluck dinner......After all the fun of seeing each other and eating too much.....

Someone says "where's the desert?"  Uh oh No one brought desert!! 

A Monumental moment for us.....I cannot remember a get together without desert in my life!

but since diabetes runs rampant in our family.......we are all trying to cut back on the sugar!

And to my disbelief I do feel better without it!


6 comments:

Sandra said...

love the photo, looks like much fun... and i feel better when i don't eat sugar.. that is odd that no one brought any though.

Gail said...

Great happy picture - too cute :-) And ya, sugar - we limit it - it's a treat not a daily event. Happy almost Autumn

Love Gail
peace.....

DUTA said...

Your grandson looks adorable in this picture.
Sugar is to be avoided, whether diabetic or not.There are natural substitutes like the stevia plant extract, for example.

Ruth Hiebert said...

It's good to hear that you are all on board with the cutback in sugar. I'm trying hard to eat less but it is a struggle.

Elephant's Child said...

I wish I had the will power to consume less sugar. And less of rather a lot of other things too.
Love the birthday boy. Totally blissed out.

Small Kucing said...

Maybe can use stevia as a replacement for sugar. Am now planting stevia. Hopefully can reduce the usage of sugar

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